January 11, 2026 from 3-6pm at Center Street Retreat, Orlando, FL

Step onto your mat and into the rhythm of nature. Guided by Sara Spangler (Slow Down with Sara) and Lady Eve (Singing Pines Forest Bathing) will lead a self-care experience using yoga, meditation, and the medicine of the Earth.

We’ll do a series of relaxing and engaging activities to tap into our senses, deepen our connection to new beginnings, honor the light that guides us, and ground ourselves in this season of emerging energies. Whether you’re new to these practices or seasoned, this gathering will leave you feeling grounded, renewed, and ready to embrace transformation in the year ahead.

Register at https://centerstreet.community/event/refresh-flow/